For the past two weeks, everything in this house has revolved around breastfeeding.

The sofa and armchair have been filled with ever-changing arrangements of pillows and nursing pillows, barely leaving any space for normal use. On the back of the sofa hangs a light blanket for occasional swaddling (when Ingrid gets too violently upset about not getting to the breast fast enough) and a muslin for wiping up dribbles and spills. Half a dozen nursing pads are drying on the windowsill. Any activities are planned based on when Ingrid last fed, and when she will need to get her next feed. The house smells of milk.

Slowly, slowly, we are coming to grips with how this breastfeeding thing works, and starting to feel more in control (marginally).

Breastfeeding (unlike giving birth) does not just happen. It is work, and requires both skill and knowledge – there are more ways of getting it wrong than getting it right. There are positions, and techniques, and terminology. And the 5 or 10 minutes of instruction that I got from the midwive (at 5 in the morning) were woefully insufficient to teach me what was needed.

It took 3 days for my nipples to be chewed to pieces, until they were cracked and bleeding. Then another 3 days to get mastitis. Not a good start.

The mastitis was cured with antibiotics, which got rid of the pain and fever in about half a day (but I’m stuck eating the pills for a week). The chewed nipples got a chance to heal once I found (on the Internet) a different position for Ingrid, which gave me more control over what she was doing and also let her approach the nipples from a different direction. Finally, a breastfeeding consultant / support worker pointed out what I had been doing wrong, and showed me how to work around Ingrid’s unhelpful attempts to get at the breast faster. (All materials about breastfeeding assume that the baby is calm and quiet when being fed – none give advice on what to do when the baby is frantically waving her arms and chomping her jaw because she wants food RIGHT NOW PLEASE. Ingrid, on the other hand, seems to go from too sleepy to open her mouth, to full arm-waving hungry panic, in about 3 seconds.)

I am still not looking forward to feeding her, and I feel my body tensing up in anticipation of the pain. I’m still sore, and the first few seconds, when she’s finding her grip, are never painless. But it’s a lot better, and I finally feel like I have a clue about what I’m doing.

Ingrid is still feeding 8 to 10 times a day, but the feeds are now getting more efficient, and the intervals between them are less random. We can now generally manage a feed in about an hour (of which about 20 minutes are occupied by actual active feeding, and the rest is getting her onto the breast, or getting her to wake up again after she falls asleep halfway through feeding). This still means that I spend somewhere between 8 and 12 hours a day breastfeeding – a full-time job.

Ingrid is also learning. She can now stay awake and feed for over 10 minutes, so we rarely need more than one or two “reboots” during a feed. And she lasts longer between feeds (if we time them right) – last night she went 5 hours between feeds, which meant that I could sleep without being woken for a full 3 hours! (We lost 1 hour because she was having difficulty falling asleep after the feed.)

We ventured outside the apartment with Ingrid today for the first time, to attend a breastfeeding support group meeting. (Breastfeeding really is the only thing occupying my mind right now – so much so that it will require a separate post. When I have time.)

Ingrid spent almost all of the time asleep, except when she woke for food, i.e. same as she does at home. She wasn’t bothered either by the bumpy pavements of East London, or by the noise and bustle.

I on the other hand was very happy to get some fresh air and stretch my legs a bit. Now that the concept has been proven to work, we’ll definitely be taking frequent walks.

PS: The clothes she’s wearing in the photo are the ones I got from my current and previous teams at work as leaving-work presents. Looking very stylish!

For those of you interested in knowing more about my labour and birth (and I imagine only other mothers would be!), you can find the full story here.

There are some gory details here and there; don’t read it unless you really want to know what labour and childbirth can be like. It’s also quite a long story, but as with my blog posts, I’ve written it more for myself than for anyone else.

Thank you all for the cards, flowers and all other forms of congratulation! Much appreciated.

Several of you have asked for more photos. Here are two pictures for you.

It’s not so easy to take pictures of her right now – whenever she does something particularly cute, the person closest to her normally has both arms and hands full of baby (and no camera at hand, anyway). And she doesn’t stay in one position very long – in particular not in quiet, contented, smiling positions; the crying ones last a bit longer.

“Everything is proceeding exactly as planned”

Our daughter Ingrid Johanna Toomik Bergheden was born Sunday morning at 3.17, weighing a healthy 3.9 kg.

Everything went well. The worst of the exhaustion has now passed, but we’re all still quite tired and haven’t quite found our footing yet, so further details will have to wait a while.

Ingrid Johanna, age 90 minutes