Cycled to Myrorna in Sundbyberg with Adrian, mostly to get out of the house and get some exercise. Adrian cycling naturally at a sustainable speed is a good match for me with a trailer cycling with not much of an effort.


Adrian has an entire collection of fiddle toys in front of his bed, that he uses while I read for him at bedtime. (Currently reading: Howard Pyle’s Robin Hood.) These have accumulated over the past few years. The magic snakes appear to be the best, because they satisfy both his fingers and his brain. They were a bit loud and “clicky” to begin with, but with some use they’ve softened. Or maybe I’ve just gotten used to the slight noise.


The boys taking care of the dishes after dinner.


Adrian and I got fresh summer haircuts.

Seeing our hair side by side reminded me just how gray mine has become.


I’m on vacation as of this weekend and the kids have summer break, but Eric is still working. Ingrid is busy with her group of friends, but Adrian and I are sort of on our own. And not so good at activating ourselves right now. Left to our own devices, we’d probably just laze the entire summer away on the sofa, doing nothing much. Especially with this heat.

So now we’ve made a pact between the two of us: every day, we will do at least one active thing. Going somewhere, making something, just something.


Midsummer day’s picnic in Hammarskog. Lots of food, thereafter a bit of a food coma, and after that Ingrid and Adrian prepared quizzes for us. Ingrid won Adrian’s quiz, while I won hers.



(Adrian took this last photo, after decorating me with his cap.)


Another super hot day, with around 30°C in the shade, and I am wilting. All I can do is find shade and wait for the evening.

The heat doesn’t affect the kids as much as me. Adrian and his friend wanted to go to the beach, and spent hours splashing and fooling around while I sat and read under a tree. I don’t know where they get the energy from.


Adrian and one of his friends, each with a phone in their hands. Well, they are outdoors…


A combo of Oxögabergsrundan and Trollkyrkorundan, maybe 10 km or so, and Mellannäsrundan, 1.5 km.

We did the most obvious route yesterday. Today we headed into the wilder parts of the park. Yesterday we met plenty of people all day; today – especially on Oxögabergsrundan – barely any at all.

The elevation profiles for today’s trails were much more up-and-down than for the lake circuit yesterday. But in practice we found today’s walk less challenging. There may have been more hills, but the path itself was somewhat more even and easier to walk, with fewer roots to stumble over.

The weather report promised rain for today. A few days ago it promised pouring rain all day. Then the forecast gradually improved as the day got closer, and by this morning we were down to maybe the occasional shower. And in practice we got a few very, very light showers. Enough to put the rain covers on the rucksacks as a precaution, but not enough to get us really wet.

We managed to time both our mid-morning snack and our lunch break between the rain showers. Adrian of course found rocks to climb on top of for his snacks.

I love walking in really wild forests like this, with wild growth everywhere and dead trees left to rot where they fall. When a large tree falls right across the trail, the park staff cut out a big enough chunk of the trunk to allow hikers to pass through, but leave the rest untouched. And they don’t even bother doing anything about trees that you can easily step over or crawl under.

I walked the Trollkyrkorundan trail when I was here on my own a few years ago. It’s funny how my brain remembers places. I remembered the viewpoints on top of the rocky hills, the two “troll churches”. Most of the trail I didn’t recognize at all. But there were small things here and there that were immediately familiar. I knew I had walked past this particular cluster of rocks, these specific dead trees. I remembered stepping on these very roots to climb that rock with an absolute certainty.

After 10 km of walking it was barely three o’clock in the afternoon. No point in heading back to the camp yet, because all we’d do there is sit around and wait for dinnertime. Even Adrian thought more walking would be better. So we drove a few kilometres to the other end of the small park for another short circular walk. This one was so flat and easy that it felt like a bimble in the park.

Adrian loves walking and can easily keep going all day, as long as his pack is light. If it isn’t, he starts complaining. The kilometres don’t bother him, but the kilograms do.

I’m vaguely thinking of doing a longer walking holiday this summer, covid permitting. If we did day hikes, we could make them quite ambitious. But if it’s anything that requires us to carry all our stuff with us, then either Eric and I would have to carry most of his gear, or we’d have to keep the days quite short, or live with a fair bit of complaining. So maybe we need to stick to day hikes still.


Trehörningsrundan 9.5 km + Tärnekullerundan 1.3 km.

A full day of walking. We hiked around lake Trehörningen (“the triangle”) and added an extra detour to see some caves.

It’s a popular route so we met people, passed people and were passed by others, all day long. I was afraid it would be crowded even, but it never got to the point where it felt that way.

It’s customary for hikers on a trail to greet each other. It’s just a natural, nice thing to do. It’s a behaviour one just picks up after a few hikes. In a touristy place like this, though, not everybody you meet is a hiker. Some are just “normal people” out in the woods for a day. You can see by people’s clothing whether they will look at you and say hi or not. If they’re wearing jeans or tracksuit bottoms and trainers and a city backpack, they’re likely to just look past you and pretend they didn’t see you, like one does with strangers one passes in a city street. But if they wear outdoor trousers and hiking boots, you’ll probably get a smile and a greeting.


The trail circles a lake, keeping quite close to the shore at all times, so you’d think it would be flat. And in terms of metres of altitude it may have been. But the terrain was uneven, with rocks and roots everywhere, so it was quite tiring.


Adrian is constitutionally incapable of walking at a slow pace. He scampers, and he runs, and he climbs all the large rocks he can see. Most of the time he was ahead of us and then waited for us to catch up at our energy-efficient adult pace. As a result he was tired after we’d walked barely a third of the way. So we took a long break, ate lots of nuts and dried fruit, and rested his legs.


The weather was unsettled and threatening rain much of the time, but in the end we only got a few drops. On the other hand we got plenty of dramatic light.


The so-called caves at Vitsand were disappointing. Despite the name, there’s nothing cavelike about them. It’s just a bunch of really, really large rocks in a higgledy-piggledy pile that you can scramble through and under.