Vålådalen to Lunndörren, 12.5 km.

For the third year in a row I’m doing a four-day autumn hike in Jämtland, starting from Vålådalen.

I’ve been here twice already. It’s not like Sweden doesn’t have any other scenic places where I could hike, so I spent quite a bit of time looking for alternatives this year. But if I want a hut-to-hut hike (which I do) that is about four or five days long (which is what I can get from work) and is reachable by train and bus (which is also important to me) then there is not a lot to choose from. And this is a very beautiful national park, and it’s not like I’m tired of it yet, so I’m perfectly fine with coming here again.

I did change around my route though. The past two years I’ve tried to get as far into the high mountains as quickly as possible, which meant walking from Vålådalen to Vålåstugan on the first day. That’s a lot of walking with a lot of uphill, which is rather heavy for the first day, when my legs are not yet used to walking and my pack is heavy.

This time I went for a shorter option for the first day and walked from Vålådalen to Lunndörren instead. This walk is also nearly all uphill, but so is every other option from here. This was the final bit of last year’s hike but now I’m doing it in reverse.

Most of this walk went through alpine forest of spruce and alpine birch, with occasional more open areas of bog and small lakes.

The weather was very changeable and unsettled, like the epitome of mountain weather. One moment the sky was mostly blue and literally a few minutes later it was overcast and snowing. The clouds didn’t so much arrive as appear out of thin air, as some mass of air met some other mass of air and hey presto, precipitation. At times I think there was snow coming out of nowhere, from a clear sky.

There were short moments of dry weather but those passed quickly. Most of the time, some kind of cold water was falling from the sky. There was rain and there was snow and sleet and hail, and combinations of those.

I sat down for a lunch break at one point when I thought the dry weather might hold for more than a few minutes, but it didn’t, and I ate the rest of my boiled egg while walking.

The forest here is quiet, without much birdsong or other sounds. I did scare a bunch of grouse into flight and was surprised by how noisy they were.


The Lunndörren hut is a lovely, cosy hut in an incredibly scenic location, right next to a lake with mountain views across it. The sauna is literally a few steps away from a bathing spot. (Which I didn’t try out, because much of the point of going to a sauna in this weather is to get warm, and bathing in an ice cold lake doesn’t really help with that.)