If you’re comfortable reading about the details of my divorce, click here to read this post.
Every major disagreement between Eric and me concluded with him saying, paraphrased and simplified, “it’s your fault because you are so negative and critical”.
How am I negative, I asked. I obviously didn’t want to be a negative person, so I wanted to understand what I needed to work on. A general “you are negative” is not particularly concrete or actionable. The answer boiled down to “you just are” and “it’s your whole way of being”, and I couldn’t get anything more useful out of him.
Many years of questioning and fishing and talking uncovered that he could interpret just about anything I did as negativity. Leaving the room at the wrong moment was seen as negative. Me not liking the book that he really liked was a sign of me being negative.
He could even find negativity in how I chose sofa fabrics. We were at a furniture store once, trying to pick one fabric from a set of about thirty. I found the choice overwhelming, so I did a binary comparison of the fabric swatches, like a tournament between them – compared two swatches and, from those, picked one to keep for further comparison and one to discard. Eric told me that this was yet another sign of my negativity: “see, you’re focusing on the ones you don’t like instead of the ones you do”.
The whole thing baffled me for years, because I just could not see the negativity. I couldn’t make sense of what he was saying. Still, I assumed there must be a kernel of truth in what he says, even though each individual example made no sense, and worked at being better.
One day last summer it finally struck me that he is the only person who sees me as negative. I get spontaneous compliments from my colleagues and co-workers telling me that I am positive, supportive, easy-going, a joy to work with. That’s before they even mention anything about my technical skills and experience. It was a true lightbulb moment: I am not actually a negative person.
Why did he see me differently, then? I finally figured out that Eric saw me as negative because his default interpretation of everything I did was to assume negativity. And of course if that’s your mindset then literally the most innocent thing can be twisted into looking negative.
How do I know that that was his thinking? He actually said so at one point, straight out, about 20 years ago. He said that, given no other information, he assumed there is a negative feeling behind what I’m doing or saying. I took it as a joke or hyperbole, an exaggeration triggered by an emotional moment, because it seemed so absurd. Like, what kind of person does that? Why would you want to live your life like that? Why would you stay in a relationship if that’s how you view your partner? How could anyone possibly find this kind of world-view normal and not do everything in their power (like intense soul-searching and therapy) to stop thinking like that? It couldn’t possibly be the actual truth, I thought, and put it out of my mind.
So basically he saw me as negative because he had decided in advance that I was negative, in a weird case of circular reasoning. And then he spent twenty years putting me down, because of his skewed world-view.
I can’t make him change his mind. If he has been thinking like this for literal decades and he still hasn’t grown past that kind of mindset, then there is nothing I can do to about it.
I also couldn’t overlook this, now that I had seen it. I couldn’t accept being treated that way – being told over and over again that I am, fundamentally and inherently, bad and defective.
All I could do was leave.
[ Wednesday, July 2nd, 2025 — in Divorce, Observing the self — No comments ]
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