If I’m going to keep up the daily workouts, then I’m going to need a bit of a plan. I need enough of a challenge and enough variety so it doesn’t get too boring, but I also don’t want to spend too much time thinking about it every day.

I’m thinking of doing strength training on Mondays, Wednesdays and Fridays; cycling or something like that on Tuesdays and Thursdays. And on weekends – whatever I can fit in.

That means strength for today. I’ve been to enough circuit training classes that I feel I can make up my own. Lower body, upper body, pushes, pulls, core. And burpees, because it feels like they kill me, so they’re probably really good for me.

For the workout photo today I brought out my proper camera instead of taking a phone selfie, so it was also my daily photo here.