{"id":7507,"date":"2016-06-21T19:26:15","date_gmt":"2016-06-21T18:26:15","guid":{"rendered":"http:\/\/www.toomik.net\/helen\/blog\/?p=7507"},"modified":"2020-11-05T22:36:43","modified_gmt":"2020-11-05T21:36:43","slug":"daily_592_-_weights","status":"publish","type":"post","link":"https:\/\/www.toomik.net\/helen\/blog\/2016\/06\/21\/daily_592_-_weights\/","title":{"rendered":"Daily: 592 &#8211; weights"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/helen\/blog\/images\/daily\/0592_weights.jpg\" class=\"x6y4\" \/><br \/>\nTuesday morning is gym morning.<\/p>\n<p>The ventilation in that room cannot quite cope with summer temperatures, so it&#8217;s been rather hot in there the last few weeks. But there&#8217;s only time for one more class, and then that&#8217;s it for this season.<\/p>\n<p>I have enjoyed strength training more than I expected. I will miss my workouts during summer &#8211; even though I have to get up an hour earlier for them on Tuesdays. But then again I&#8217;ve always enjoyed functional whole-body sports, such as swimming, dancing, martial arts.<\/p>\n<p>I have become stronger than I expected. Now there is no exercise where I pick the lowest weights. Mostly not the heaviest, either, but sometimes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuesday morning is gym morning. The ventilation in that room cannot quite cope with summer temperatures, so it&#8217;s been rather hot in there the last few weeks. But there&#8217;s only time for one more class, and then that&#8217;s it for this season. I have enjoyed strength training more than I expected. I will miss my [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,4,768,777],"tags":[],"class_list":["post-7507","post","type-post","status-publish","format-standard","hentry","category-dailies","category-observing_the_self","category-photography-2","category-working_out"],"_links":{"self":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/7507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/comments?post=7507"}],"version-history":[{"count":3,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/7507\/revisions"}],"predecessor-version":[{"id":7510,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/7507\/revisions\/7510"}],"wp:attachment":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/media?parent=7507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/categories?post=7507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/tags?post=7507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}