{"id":7083,"date":"2016-02-09T22:31:05","date_gmt":"2016-02-09T21:31:05","guid":{"rendered":"http:\/\/www.toomik.net\/helen\/blog\/?p=7083"},"modified":"2020-11-05T22:39:07","modified_gmt":"2020-11-05T21:39:07","slug":"daily_472_-_kettlebells","status":"publish","type":"post","link":"https:\/\/www.toomik.net\/helen\/blog\/2016\/02\/09\/daily_472_-_kettlebells\/","title":{"rendered":"Daily: 472 &#8211; kettlebells"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/helen\/blog\/images\/daily\/0472_kettlebells.jpg\" class=\"x6y4\" \/><br \/>\nEarly morning <i>cirkelfys<\/i>. Not the best time of day for a workout, for me&#8230; even though I had been up for an hour, my body was not fully awake. I felt slow and sluggish, and got dizzy as soon as I did anything that got my pulse up.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Early morning cirkelfys. Not the best time of day for a workout, for me&#8230; even though I had been up for an hour, my body was not fully awake. I felt slow and sluggish, and got dizzy as soon as I did anything that got my pulse up.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,768,777],"tags":[],"class_list":["post-7083","post","type-post","status-publish","format-standard","hentry","category-dailies","category-photography-2","category-working_out"],"_links":{"self":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/7083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/comments?post=7083"}],"version-history":[{"count":1,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/7083\/revisions"}],"predecessor-version":[{"id":7084,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/7083\/revisions\/7084"}],"wp:attachment":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/media?parent=7083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/categories?post=7083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/tags?post=7083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}