{"id":230,"date":"2007-01-14T21:27:01","date_gmt":"2007-01-15T02:27:01","guid":{"rendered":"http:\/\/www.toomik.net\/helen\/wordpress\/?p=230"},"modified":"2011-05-28T21:18:23","modified_gmt":"2011-05-28T20:18:23","slug":"energy-and-pride","status":"publish","type":"post","link":"https:\/\/www.toomik.net\/helen\/blog\/2007\/01\/14\/energy-and-pride\/","title":{"rendered":"Energy and pride"},"content":{"rendered":"<p>\nAfter my two-week Christmas holiday with Eric at home, I started this year rested and with lots of energy. (Relatively speaking.) I was determined to get more done &ndash; to get out more, to have more fun during the days, and generally just try to avoid getting stuck in a rut.\n<\/p>\n<p>\nIt is very easy for me to get worn down by the endless repetition of small stuff, and lose all ability to take initiative. After a few rounds of breastfeeding, nappy changes, and slinging Ingrid to sleep, my brain just slowly shuts down and I let the rest of the day pass by without doing anything much. Even though I like to read, I can&rsquo;t be bothered to pick up a book. Even though we have lots of good movies at home, it&rsquo;s easier to simply surf the web for an hour.\n<\/p>\n<p>\nOne of the changes I&rsquo;ve made &ndash; probably the most important one &ndash; is to go out for a long walk every afternoon, as long as the weather isn&rsquo;t atrocious. This one change alone has worked wonders on my energy level, and that in turn has led to more good changes. Mental energy, unlike the physical variety, generates itself like a <i>perpetuum mobile<\/i> &ndash; you really can get more energy out of an activity than you put in.\n<\/p>\n<p>\nI am also trying to find regular activities that I could commit to. It&rsquo;s easy to skip a walk because it&rsquo;s drizzling outside, but if I was signed up for a course, for example, I would be more likely to ignore the weather and go anyway. Now that I think about this, the best kind of activity would be something where others depended on me &ndash; I have such a strong sense of responsibility that I would make a real effort to do what I have promised. Hmmm&#8230; something to ponder.\n<\/p>\n<p>\nAnyway, I have only found one weekly activity thus far &ndash; a local <a href=\"http:\/\/www.nct.org.uk\/local\/\">NCT coffee group<\/a>, i.e. a group of local mothers who get together and drink coffee (or pomegranate and raspberry juice) and eat cookies and talk about their babies.\n<\/p>\n<p>\nI went to a coffee group for the first time last week. Most babies there were older than Ingrid, around 7 to 10 months, but there was one other 3-month baby there. And she was so tiny next to Ingrid! She looked no larger Ingrid did at 1 month. And she also seemed about as strong as Ingrid was then. Ingrid looked like a pro wrestler in comparison, with her ability to lift her head and wave her legs around and all that.\n<\/p>\n<p>\nI couldn&rsquo;t help feeling really proud of my baby. I know that most probably very little of her rude health is due to anything I have done, and she would probably look and be as robust if someone else was taking care of her. She happened to be of slightly above-average weight at birth, and happened to be good at eating and growing. The other baby happened to be born small, and possibly grow slower. There&rsquo;s not much a mum can do about this. But still, I couldn&rsquo;t help it. I was inordinately proud of my big strong beautiful baby, and still am.\n<\/p>\n<p>\nLook, world, this is my baby! I created this lovely creature! It came out of my body! And it&rsquo;s my milk that&rsquo;s made her so strong!\n<\/p>\n<p>\nThis is something my hormones do to me, I&rsquo;m convinced, to make sure that I take good care of her. It&rsquo;s a bunch of selfish genes wanting to survive and procreate and then in 20 or 30 years&rsquo; time they can make her feel the same so the genes get to go another round. And every other mum&rsquo;s genes do the same to her. Doesn&rsquo;t matter. I&rsquo;m still so proud of my baby.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After my two-week Christmas holiday with Eric at home, I started this year rested and with lots of energy. (Relatively speaking.) I was determined to get more done &ndash; to get out more, to have more fun during the days, and generally just try to avoid getting stuck in a rut. It is very easy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,4,16],"tags":[],"class_list":["post-230","post","type-post","status-publish","format-standard","hentry","category-ingrid_johanna","category-observing_the_self","category-parenting"],"_links":{"self":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/comments?post=230"}],"version-history":[{"count":1,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/230\/revisions"}],"predecessor-version":[{"id":2915,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/230\/revisions\/2915"}],"wp:attachment":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/media?parent=230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/categories?post=230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/tags?post=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}