{"id":18812,"date":"2024-04-19T22:02:39","date_gmt":"2024-04-19T21:02:39","guid":{"rendered":"https:\/\/www.toomik.net\/helen\/blog\/?p=18812"},"modified":"2024-05-02T22:19:34","modified_gmt":"2024-05-02T21:19:34","slug":"daily_3346_-_hike_snack_junk","status":"publish","type":"post","link":"https:\/\/www.toomik.net\/helen\/blog\/2024\/04\/19\/daily_3346_-_hike_snack_junk\/","title":{"rendered":"Daily: 3346 &#8211; hike snack junk"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/helen\/blog\/images\/daily_4\/3346_hike_junk.jpg\" class=\"x6y45\" \/><br \/>\nUnpacking after the ski tour, I came across my hike garbage bag. I always have one with me, both for my own garbage and for whatever trash I find on the way. In more populated places, the second category often outweighs the first one. This time, however, 90% of it was snack wrappers.<\/p>\n<p>Things I already knew, that this trip confirmed:<\/p>\n<ul>\n<li>Skotte is an ideal snack for winter hikes. Dark chocolate with a chocolate and hazelnut filling &#8211; tastes good and is easy to chew in cold weather, unlike anything caramel-based, for example.<\/li>\n<li>For winter hikes, choose snacks that you can eat while wearing mittens.<\/li>\n<li>Winter hikes need more snacks than summer hikes. Yes, it&#8217;s heavy, but worth the weight. I went through a 100-gram chocolate bars (or equivalent) and a 200-250 gram bag of fruit and\/or nuts daily.<\/li>\n<\/ul>\n<p>Learnings and inspiration from this trip:<\/p>\n<ul>\n<li>Most people count on everyone drinking tea or coffee. Don&#8217;t count on any <i>saft<\/i>\/cordial being available (except in Norway).<\/li>\n<li>Ice tea powder, while mostly sugar, is a convenient substitute for cordial &#8211; lightweight and spill-proof<\/li>\n<li>Cup of soup is also a decent way to make an instant hot drink. I&#8217;ve always thought of instant soup as a meal, but a mostly useless one because it has almost no calories or nutrition. But as a drink it actually becomes useful.<\/li>\n<li>Speaking of cup of soup: hot water + cup of soup + instant rice makes a decent snack. I didn&#8217;t know that instant rice existed.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Unpacking after the ski tour, I came across my hike garbage bag. I always have one with me, both for my own garbage and for whatever trash I find on the way. In more populated places, the second category often outweighs the first one. This time, however, 90% of it was snack wrappers. Things I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,745,773,768],"tags":[],"class_list":["post-18812","post","type-post","status-publish","format-standard","hentry","category-dailies","category-food_and_cooking","category-outdoors","category-photography-2"],"_links":{"self":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/18812","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/comments?post=18812"}],"version-history":[{"count":5,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/18812\/revisions"}],"predecessor-version":[{"id":18817,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/18812\/revisions\/18817"}],"wp:attachment":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/media?parent=18812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/categories?post=18812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/tags?post=18812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}