{"id":16047,"date":"2022-09-02T21:43:46","date_gmt":"2022-09-02T20:43:46","guid":{"rendered":"https:\/\/www.toomik.net\/helen\/blog\/?p=16047"},"modified":"2022-09-04T21:51:53","modified_gmt":"2022-09-04T20:51:53","slug":"daily_2767_-_portion_control","status":"publish","type":"post","link":"https:\/\/www.toomik.net\/helen\/blog\/2022\/09\/02\/daily_2767_-_portion_control\/","title":{"rendered":"Daily: 2767 &#8211; portion control"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/helen\/blog\/images\/daily_3\/2767_bowls.jpg\" class=\"x6y45\" \/><br \/>\nI&#8217;ve reached middle age, or something. Some time earlier this year, there was a step change in my caloric needs. All of a sudden I couldn&#8217;t finish what used to be normal portions. In the end I had to switch to a smaller serving bowl, because I kept serving myself more food than I could eat.<\/p>\n<p>That&#8217;s my bowl of salad on the left, and Adrian&#8217;s on the right. It&#8217;s Friday movie night, so dinner is served on the chest that does double duty as a sofa table in front of the TV.<\/p>\n<p>I&#8217;ve also stopped eating breakfast on weekdays, because I realized I no longer need all that food. I still haven&#8217;t quite learned to manage restaurant meals yet, and keep ordering as if nothing had changed. I made the mistake of ordering an entire pizza in Slovenia and had to send half of it back.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve reached middle age, or something. Some time earlier this year, there was a step change in my caloric needs. All of a sudden I couldn&#8217;t finish what used to be normal portions. In the end I had to switch to a smaller serving bowl, because I kept serving myself more food than I could [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,745,4,768],"tags":[],"class_list":["post-16047","post","type-post","status-publish","format-standard","hentry","category-dailies","category-food_and_cooking","category-observing_the_self","category-photography-2"],"_links":{"self":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/16047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/comments?post=16047"}],"version-history":[{"count":1,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/16047\/revisions"}],"predecessor-version":[{"id":16048,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/16047\/revisions\/16048"}],"wp:attachment":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/media?parent=16047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/categories?post=16047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/tags?post=16047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}