{"id":14880,"date":"2021-09-01T20:31:25","date_gmt":"2021-09-01T19:31:25","guid":{"rendered":"https:\/\/www.toomik.net\/helen\/blog\/?p=14880"},"modified":"2021-09-09T20:40:25","modified_gmt":"2021-09-09T19:40:25","slug":"daily_2416_-_waistline","status":"publish","type":"post","link":"https:\/\/www.toomik.net\/helen\/blog\/2021\/09\/01\/daily_2416_-_waistline\/","title":{"rendered":"Daily: 2416 &#8211; waistline"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/helen\/blog\/images\/daily_3\/2416_waist.jpg\" class=\"x6y45\" \/><br \/>\nI keep forgetting my lactose intolerance. I do remember it when I&#8217;m doing my grocery shopping. But for some things there are no lactose-free alternatives, and then I just buy the normal stuff and plan to take a lactase tablet when I eat it. Yogurts, for example. There are very few lactose-free alternatives and none of them taste well. Or anything with ricotta cheese.<\/p>\n<p>The problem is that when I get to actually eating these things I forget about the tablets. I&#8217;ve been eating normal yogurt for decades so I just do it on autopilot. And a few hours later my stomach feels like a balloon and my clothes literally don&#8217;t fit me any more.<\/p>\n<p>Knowing that my waist circumference at this point is 4 cm larger than normal, I wonder if could you calculate the volume of intestinal gas from that, and then the amount of lactose that was digested by bacteria instead of myself.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I keep forgetting my lactose intolerance. I do remember it when I&#8217;m doing my grocery shopping. But for some things there are no lactose-free alternatives, and then I just buy the normal stuff and plan to take a lactase tablet when I eat it. Yogurts, for example. There are very few lactose-free alternatives and none [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,745,9,4,768],"tags":[],"class_list":["post-14880","post","type-post","status-publish","format-standard","hentry","category-dailies","category-food_and_cooking","category-geeky_things","category-observing_the_self","category-photography-2"],"_links":{"self":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/14880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/comments?post=14880"}],"version-history":[{"count":1,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/14880\/revisions"}],"predecessor-version":[{"id":14881,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/14880\/revisions\/14881"}],"wp:attachment":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/media?parent=14880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/categories?post=14880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/tags?post=14880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}