{"id":14270,"date":"2021-02-12T21:45:38","date_gmt":"2021-02-12T20:45:38","guid":{"rendered":"https:\/\/www.toomik.net\/helen\/blog\/?p=14270"},"modified":"2021-02-16T21:51:37","modified_gmt":"2021-02-16T20:51:37","slug":"daily_2220_-_workout_legs","status":"publish","type":"post","link":"https:\/\/www.toomik.net\/helen\/blog\/2021\/02\/12\/daily_2220_-_workout_legs\/","title":{"rendered":"Daily: 2220 &#8211; workout legs"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/helen\/blog\/images\/daily_3\/2220_tights.jpg\" class=\"x45y6\" \/><br \/>\nWhile I&#8217;m sitting at my desk I wear layers, woollen cardigans, shawls. When I&#8217;m working out in the exact same room, five steps from the desk, I am sweating through just a single skimpy layer. I had to buy shorter tights because full-length ones were too hot. It is amazing how much waste heat the body can generate from even moderate exercise.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While I&#8217;m sitting at my desk I wear layers, woollen cardigans, shawls. When I&#8217;m working out in the exact same room, five steps from the desk, I am sweating through just a single skimpy layer. I had to buy shorter tights because full-length ones were too hot. It is amazing how much waste heat the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,768,777],"tags":[],"class_list":["post-14270","post","type-post","status-publish","format-standard","hentry","category-dailies","category-photography-2","category-working_out"],"_links":{"self":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/14270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/comments?post=14270"}],"version-history":[{"count":2,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/14270\/revisions"}],"predecessor-version":[{"id":14272,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/14270\/revisions\/14272"}],"wp:attachment":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/media?parent=14270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/categories?post=14270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/tags?post=14270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}