{"id":13953,"date":"2020-11-29T22:55:18","date_gmt":"2020-11-29T21:55:18","guid":{"rendered":"https:\/\/www.toomik.net\/helen\/blog\/?p=13953"},"modified":"2020-12-02T20:17:00","modified_gmt":"2020-12-02T19:17:00","slug":"we_workout_challenge_day_28","status":"publish","type":"post","link":"https:\/\/www.toomik.net\/helen\/blog\/2020\/11\/29\/we_workout_challenge_day_28\/","title":{"rendered":"We+ workout challenge, day 28"},"content":{"rendered":"<p>I went out for a half-hour walk to check today&#8217;s workout box. Adrian, who hadn&#8217;t been out all day, came with me. But he is not very fond of walking so he took his bike. My walking turned into running to more or less keep up with him. He rather enjoyed that, especially when I really wasn&#8217;t able to catch up with him, so he added some extra detours for us, preferably hilly ones. Before I knew it my half-hour walk had turned into 50 minutes of jogging up and down hills. I don&#8217;t normally enjoy running but this was actually fun.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I went out for a half-hour walk to check today&#8217;s workout box. Adrian, who hadn&#8217;t been out all day, came with me. But he is not very fond of walking so he took his bike. My walking turned into running to more or less keep up with him. He rather enjoyed that, especially when I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,777],"tags":[],"class_list":["post-13953","post","type-post","status-publish","format-standard","hentry","category-dailies","category-working_out"],"_links":{"self":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/13953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/comments?post=13953"}],"version-history":[{"count":3,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/13953\/revisions"}],"predecessor-version":[{"id":13956,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/13953\/revisions\/13956"}],"wp:attachment":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/media?parent=13953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/categories?post=13953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/tags?post=13953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}