{"id":13794,"date":"2020-11-05T22:46:57","date_gmt":"2020-11-05T21:46:57","guid":{"rendered":"https:\/\/www.toomik.net\/helen\/blog\/?p=13794"},"modified":"2020-11-06T22:50:38","modified_gmt":"2020-11-06T21:50:38","slug":"we_workout_challenge_day_4","status":"publish","type":"post","link":"https:\/\/www.toomik.net\/helen\/blog\/2020\/11\/05\/we_workout_challenge_day_4\/","title":{"rendered":"We+ workout challenge, day 4"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/helen\/blog\/images\/weplus\/4.jpg\" class=\"x6y45\" \/><br \/>\nI rather liked the HIIT workout video I followed on Tuesday, so I did the same today.<\/p>\n<p>I tried to get a more interesting photo today. Mid-workout action selfies are tricky, though. As a colleague commented, I look like I&#8217;m levitating.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I rather liked the HIIT workout video I followed on Tuesday, so I did the same today. I tried to get a more interesting photo today. Mid-workout action selfies are tricky, though. As a colleague commented, I look like I&#8217;m levitating.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,777],"tags":[],"class_list":["post-13794","post","type-post","status-publish","format-standard","hentry","category-dailies","category-working_out"],"_links":{"self":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/13794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/comments?post=13794"}],"version-history":[{"count":3,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/13794\/revisions"}],"predecessor-version":[{"id":13797,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/13794\/revisions\/13797"}],"wp:attachment":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/media?parent=13794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/categories?post=13794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/tags?post=13794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}