{"id":13785,"date":"2020-11-03T23:08:02","date_gmt":"2020-11-03T22:08:02","guid":{"rendered":"https:\/\/www.toomik.net\/helen\/blog\/?p=13785"},"modified":"2020-11-05T23:13:12","modified_gmt":"2020-11-05T22:13:12","slug":"we_workout_challenge_day_2","status":"publish","type":"post","link":"https:\/\/www.toomik.net\/helen\/blog\/2020\/11\/03\/we_workout_challenge_day_2\/","title":{"rendered":"We+ workout challenge, day 2"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/helen\/blog\/images\/weplus\/2.jpg\" class=\"x45y6\" \/><br \/>\nI really didn&#8217;t feel like working out today. But the challenge, and especially the knowledge that my laziness would drag the team&#8217;s score down, got me off my backside anyway. The uninspired photo quite accurately reflects just how uninspired I was feeling about the whole thing.<\/p>\n<p>When I don&#8217;t feel like it, then I have to make it really easy for myself. The less I have to think, the better. Today I just followed a thirty-minute workout video I found on Youtube. Someone told me exactly what to do, when to start, when to stop.<\/p>\n<p>And of course afterwards I felt really good about it. I never, ever regret working out after I&#8217;ve done it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I really didn&#8217;t feel like working out today. But the challenge, and especially the knowledge that my laziness would drag the team&#8217;s score down, got me off my backside anyway. The uninspired photo quite accurately reflects just how uninspired I was feeling about the whole thing. When I don&#8217;t feel like it, then I have [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,4,777],"tags":[],"class_list":["post-13785","post","type-post","status-publish","format-standard","hentry","category-dailies","category-observing_the_self","category-working_out"],"_links":{"self":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/13785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/comments?post=13785"}],"version-history":[{"count":2,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/13785\/revisions"}],"predecessor-version":[{"id":13787,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/posts\/13785\/revisions\/13787"}],"wp:attachment":[{"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/media?parent=13785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/categories?post=13785"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toomik.net\/helen\/blog\/wp-json\/wp\/v2\/tags?post=13785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}